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Tag: #mindsetmatters

June 18, 2025March 30, 2026

When You Believe You Can, You Will Find a Way

Personal Development

When You Believe You Can, You Will Find a Way There comes a point in life — sometimes quietly, sometimes through the roar of rock bottom — when you realise: something has to change. Not someday. Not when it’s convenient. […]

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February 11, 2025August 11, 2025

Believe in You: Build Resilience When No One Else Does

Mindfulness

💫 Believe in You — Especially When No One Else Does By Donna Moulds – Founder of The Resilience MovementListen to the full episode 👉 Believe In You | The Resilience Movement Podcast When others don’t believe in you, the […]

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January 2, 2025October 1, 2026

Write Your Own Story

Personal Development

Write Your Own Story: How to Take Back Control of Your Life There comes a point when you realise that writing your own story isn’t about controlling everything that happens to you. It’s about deciding what you do with what […]

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December 31, 2024August 28, 2025

Understand and Embrace Fear

Mindfulness

What I Learned About FEAR While Zip Lining in New Zealand FEAR. It’s the four-letter word we rarely talk about, yet it quietly shapes so many of our decisions—often without us even realizing it. For me, fear came roaring to […]

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🎙️ Podcasts

Real, powerful conversations to help you bounce back and rise stronger.

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✨ From the Journal

  • Dear Future Self
  • Courage in Midlife: Why You Don’t Need to Feel Ready to Change Your Life
  • Flexible Work After 50: Design Work Around Your Life
  • Starting Over in Midlife? Why You’re Actually Starting From Experience
  • How to Make Decisions When You’re in Uncharted Territory
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