When others don’t believe in you, it’s crucial to believe in yourself more, not less. On this episode of The Resilience Movement podcast, I dive into why self-belief is the cornerstone of resilience. It’s that inner voice that whispers, “I’ve […]
Category: Mindfulness
Starting Over, Is totally Possible
Starting Over: Rebuilding Life One Step at a Time Life doesn’t always go as planned. Challenges like loss, heartbreak, or unexpected changes can leave us feeling lost and overwhelmed. But these moments, while painful, also hold the potential for growth […]
Self Care can be as easy as 5 mindful minutes
5 Minutes of Mindfulness: A Simple Story to Calm the Chaos Life can get overwhelming, can’t it? One moment you’re juggling work, family, and responsibilities, and the next, your mind is racing with everything you need to do—or everything you […]
Testimonials =Clients getting results
As a coach you always want to know that your client are getting exactly what they signed up for (and more) and are able to make a transformational shifts in their life.Here is what a client had to say Donna’s […]