There comes a moment in many people’s lives when they realise they are no longer building the future they once imagined. For some, it’s redundancy. For others, it’s burnout. Sometimes it’s simply the quiet realisation that the career you’ve spent […]
Blog
Fitting In at Work: When It Costs You Your Identity
Have you ever walked into a room completely comfortable with who you were and eventually found yourself questioning it? I read an article this morning by Claude Silver called She Wore the Yellow Sneakers: The Hidden Cost of Fitting In. […]
Career Change After 50: Define Your Value
Career change after 50 can expose an uncomfortable question: If I am no longer defined by my previous job title, how do I explain what I actually bring to the table? After decades in the workforce, you may have an […]
Reclaim Your Agency
How to Reclaim Your Agency When Life Hijacks Your Sense of Control Today, something happened that almost hijacked me. The details aren’t important.What matters is what I noticed happening inside me. I could feel my body responding before I had […]
Redundancy After 50: Your First 30 Days
Redundancy after 50 can create an uncomfortable sense of urgency. There may be an immediate temptation to update your résumé, open every job board and start applying for anything that resembles the position you just left. Taking action matters. But […]
Redundancy After 50: What Comes Next?
Redundancy after 50 can change the shape of your working life remarkably quickly. One moment, your professional world feels familiar. The next, you may be asking questions you did not expect to face at this stage of your career. One […]
Losing Confidence After 50? How to Rebuild It
There is something confronting about losing confidence later in life. By the time we reach our 50s, we are supposed to know who we are. We have accumulated decades of experience. We have navigated careers, relationships, families, financial pressures, successes, […]
Identity Shift: The Courage to Let Go of Who You Used to Be
Identity shift can happen quietly. You may not notice it at first, but over time you begin to realise that the person you used to be no longer feels like the person you are now. “Life doesn’t ask us to […]
Small Wins Rebuild Trust
The life you want isn’t built in a single breakthrough. It’s built one promise to yourself at a time allowing the small wins to rebuild trust. We often underestimate the power of small wins. In a world that celebrates massive […]
When You Start Your Journey of Self Discovery
Self Discovery Can Be a Beautiful Journey If someone had told me years ago that one of the most important journeys I would ever take would be the journey back to myself, I probably wouldn’t have believed them. Like many […]