This doesn’t have to be your meditation practice.Sometimes we have an image of what something should look like or feel like, and then we don’t try it. Meditation is a good example of this, because we think if we we can’t do it right, then there is no point in starting. Meditation is so beneficial to quiet a racing mind, […]
Self Care can be as easy as 5 mindful minutes
Testimonials =Clients getting results
As a coach you always want to know that your client are getting exactly what they signed up for (and more) and are able to make a transformational shifts in their life.Here is what a client had to say Donna’s coaching style is relaxed but really engaging and direct, it’s all about accountability, holding yourself to the high standards you […]